Other: Cooling bucket, Gatoritas (hot weather), and other surprises! ibuprofen), Feminine Care ProductsĬooking (evening only): Grilled Cheese, Quesadillas, Soup, Noodles, Coffee, Hot Chocolate, Ramen, Potatoes, and other 'fun ultra concoctions'. Medical: Bandages, Vasoline, Band Aids (limited), etc. Sweet: Cookies, Candy, Peanut Butter, Nutellaįood: Sandwiches (PB&J, Nutella, PB, etc), Bean burrito rolls, fruit (bananas and oranges) It is common for clubs, teams, and families to have a tent (no camping) set up to enjoy the day.Īid Station Items (subject to change/while quantities last):įluids: Water, Ice, Gatorade, and Base PerformanceĮlectrolytes: Base Performance and Table Salt Runners, family, friends, and crew are encouraged to set up their own hang-out support area around the large grass area at Elm Lake Pavillion for extended rest periods, personal gear, and preferences for food and hydration. Visited twice during the loop inbound/outbound) Start/Finish Main Aid Station - for all events post-race and between laps See the course map and aid station distances below.

5k runners should plan on completing the race self-supported (no aid station on course). ALL runners must carry a form of hydration (bottle, flask, bladder, etc.) there will be NO cups at the aid stations. Depending on your event distance you will visit between 1 and 5 aid stations each loop.

Brazos Bend 50 will have a total of four fully stocked aid stations on the course.

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